Teacher Training

Whether you are interested in beginning your journey towards becoming an instructor or are simply eager to expand your own Pilates knowledge as a student, our course will guide you in the right direction. Join us for our Pilates Fundamentals Training, an inclusive, hands-on, fun and knowledge-filled 16-hour face to face course lead by Allison owner of Absolute Pilates. This training is designed to help you build a foundation for teaching confidently, safely, and effectively. You’ll learn how to lead others through fundamental skills on the Reformer and Mat.

Highlights of the training include:

Fundamentals of safe, effective and creative instruction

Overview of anatomy, alignment and injury prevention

Classroom management and problem-solving skills

Developing a structured, balanced lesson plan

Learning the importance of an effective warm-up and cool down

Detailed instruction on approximately 50 Reformer exercises

Understanding of our seven types of classes

Mat work (virtual 30 + hour course)

Cueing techniques for auditory, visual and kinesthetic learners

Spotting principles

Overview of instructor responsibilities, liability and safety

Developing a foundation for strong leadership skills

Course Materials:

All participants of the Fundamentals Course will receive a detailed training manual to take home with them.

Upon Completion of the Course:

Upon passing an in-course practical exam, participants will receive a certificate of completion that entitles them to apply to Absolute Pilates Comprehensive Teacher Training, the studio’s extensive instructor training program. Absolute Pilates Teacher Training is open to new applicants on a semi-annual basis who have been a member at AP for at least 6 months. Please note that all future instructors, master trainers and potential owners of Absolute Pilates must complete the Fundamentals training.

Training Dates:

January 29th & 30th

10am-6pm

Time will be provided for a brief lunch break. Participants should bring their lunch and snacks with them.

Investment & Prerequisites:

Pricing:

$499 Early bird pricing! Regularly $599

Payment Plan Available: Lock in your rate with a $250 down payment to reserve your spot. Balance due by 1/21/22. Special payment options for those that want to teach at Absolute Pilates.

Prerequisites: No prior experience required. You will get access to the mat course once enrolled in this course.

Continuing Education Available

Anatomy for to Pilates instruction

Instruct Pilates to clients with injuries or painful conditions

Instruct Pilates for pre and post-natal clients

We are excited that you have chosen to become a Pilates Instructor. And we are excited to teach you all the wonderful things Pilates can do for you.

The mission at API is to provide a high caliber education in Pilates. We integrate scientific research to provide practical applications to the Pilates Method and we teach students to assess each client’s unique needs. Once students have completed our program they will have the confidence and expertise to teach others the classical approach to the Pilates Method. API is committed to the success of each and every individual student.

The ABSolute Pilates comprehensive 5 PROGRAM OF STUDY consists of 3 trimesters.

Each lecture will cover one of the following topics:Basic Principles of Pilates

The History of Joseph Pilates

Creating a session for your client

Safe and appropriate spotting techniques

Developing an eye for teaching

Cueing and Imagery

Posture and Gate

Anatomy and Physiology

Injuries

Pregnancy and Special needs

Safety and maintenance on all the equipment

Click here download a sample of the Course Catalog.

Absolute Pilates Institute does not guarantee job placement upon graduation or completion.

WE ALSO OFFER A BASIC MAT TRAINING PROGRAM. THE NEXT 3-DAY WORKSHOP WILL BE JANUARY 25-27, 2019.

Course Structure: The Basic Mat Training Course integrates both pre-pilates mat AND mat exercises together in one course. Over the course of a weekend and 20 hours, students will become fluent in teaching over 30 Pilates mat exercises, as well as innovative modifications to challenge or simplify each exercise according to varying fitness levels or common injuries.

Day 1 Pilates Eve Gentry Technique:

History of Pilates, Pre Pilates

Day 2 & 3 Mat:

Mat instruction: Learn the entire mat order and Review basic breath patterns. Discuss Pilates’ philosophy, history, and principles. In depth analysis of each Pilates Mat exercise includes technique review, modifications, and contraindications. How to teach a group Mat class.

Apprenticeship: the studio is available to students for observation of classes and practice time as part of a mini apprenticeship.

Prerequisites: Because knowing it in your own body and that you love Pilates is the first step to teaching Pilates to others. You need to complete 10 – 15 hours of Pilates Mat Class.

**Career Starter Kit Mat Class Package: $200 for 3 months of unlimited mat, yogalates and barre classes. Available one time after the course deposit is received.**

Pricing:

An all-inclusive model that is upfront with no surprises. $550 tuition

Study materials included with tuition are: Mat Exercises and Pre Pilates Exercises Manual

Early Bird Special: Pay in full 30 days or more before the course start date and pay $500 (Save $50).

For more information contact Allison at allison@absolutepilates.com or 717-585-2592

Introduction to Pre Pilates & Pilates

Learn the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations.

40 hours training

4 Hours of Pre Pilates work

6 hours of live Pilates Mat training

10 hours video prerequisites

10 hours of observations

10 hours of practice teaching

$100 for the training plus you need to have membership to our virtual studio.

ABSOLUTE BARRE TRAINING

10/18/2019 – 10/20/2019

The Studio by Absolute Pilates ~ 1322 Saxton Way Mechanicsburg PA 17055 ~ thestudiobyap.com

Course Structure: The Barre Training Course integrates both ballet AND fitness exercises together in one course to teach you how to teach several formats of barre classes. Over the course of a training weekend, observation and practice, students will become fluent in teaching over 30 barre exercises, as well as innovative modifications to challenge or simplify each exercise according to varying levels or common injuries.

Apprenticeship: the studio is available to students for observation of classes and practice time as part of a mini apprenticeship for 3 months following the program. You will have access to come and observe any barre classes in the studio. You get 20 classes or 2 months unlimited (you must pick the package and start date) with the cost of your training.

Career Starter Kit Package: $250 for 3 months of unlimited mat and barre classes (Regularly $375). The Career Starter Kit is a great option to add on if you would like to get some extra practice in before or after your training. The 3 months of unlimited mat and barre classes may be purchased at this rate upon enrolling in and paying for Absolute Barre Training. It may be used for the months leading up to training or after completion of the Apprenticeship mentioned above. **This is an optional, additional add-on to the Absolute Barre Training Program**

Pricing:

Tuition: $450 untill 9/16/2019 then $500

Included in Tuition:

Intensive Style Training Weekend

Choice of 20 classes or 2 months of Unlimited Mat and Barre Classes (20 classes of personal practice are required to complete the program)

Use of the studio to observe classes and practice for 3 months following the program

Help setting up student teaching hours

Review of lesson plans

Manual

Videos of 3 Classes

Licensing available to use Absolute Barre (name and logo), choreography & monthly music updates and marketing resources at yearly or monthly subscription. 12-month included.

For more information contact Allison at allison@thestudiobyap.com or 717-585-2592, or contact Lauren at lauren@thestudiobyap.com or 717-350-4948.

Join in our training program with The Studio by Absolute Pilates