PRE AND POST NATAL PIALTES
PILATES | MAT | BARRE
PRE + POSTNATAL FITNESS
Our pre and postnatal classes consist of safe Pilates based exercises incorporating knowledge we gained through workshops with Fusion Pilates Asheville and Center for Women’s Fitness. Pre & Post-Natal Pilates can be experienced either in group class, or through a private session on the machines.
Our Barre staff is Babies at the Barre™ trained which was founded by our own team-member member Tori Levine.