GETTING STARTED WITH ABSOLUTE PILATES
PILATES | MAT | BARRE
ABSolute Pilates is a classical Pilates studio that offers one-on-one private sessions, duets, group equipment, mat and barre classes.
Are you completely new to Pilates? Welcome, you have just taken your first step on an amazing journey. Absolute Pilates is here to help you get the most out of your Pilates experience — your goals and specific needs. It does not matter what skill level you possess when you walk through the door. We will focus on your body’s needs as the exercises strengthen, stretch, and lengthen your body. We are eager to adapt our extensive knowledge of movement and the pilates method, to help you achieve profound results.
To schedule a private or duet appointment, please book appointments online. As a newcomer to Absolute Pilates, we welcome you to take advantage of our introductory package of three private lessons for $199. If you have any difficulty please feel free to email firstname.lastname@example.org
In your first lessons, you will learn the movement fundamentals of Pilates, and you will progress at your own pace. If needed exercises can be modified to accommodate any pre-existing injury, recovery from surgery, or movement limitation you may have.
*We recommend that you completed our Intro Private Package or have taken apparatus classes at another studio before joining Equipment Classes.
FIRST VISIT TO ABSOLUTE PILATES
Walking into a Pilates studio for the first time can be down right scary. A quick look around and you will see a variety of odd-looking contraptions that you will rightly assume are “Pilates machines”, but may also imagine they are torture devices. You most likely do not so imagine how your body could actually engage with them.
Not to worry, Pilates is a very professional, client-centered practice. No matter what studio you visit, a friendly and knowledgeable team member will help you along your journey.
Arrive ten minutes early at least for your first appointment at Absolute Pilates to allow time to complete your intake form if you have not booked online. If you book online you filled out our form in Wellness Living. We can not wait to help you on your pilates journey!
We have a 24-hour cancellation policy for all private sessions. If you do not cancel in the window you will be charged for your session.
We have a 12 hour cancellation policy for all group classes. For those clients with unlimited packages you will be charged a $10 late cancel fee to your credit card on file for missing your session.
We have a snow policy if the roads are actually bad you will not charged for a late cancel. Please wait till close to class time to see how the conditions are doing. You must let the studio know you are not coming. We may have arranged for a another instructor to cover sessions.