The long-awaited app is here: iOS: https://itunes.apple.com/us/developer/wellness-living-systems-inc./id828358418 Android: https://play.google.com/store/apps/details?id=absolute.pilates
Join the Pilates Party of the year! Free Classes at: 7am Barre 8am Barre 8am Beginner-Intermediate Equipment Class 9am Barre Nuts with Shawna the Community Nutritionist from Giant Foods [...]
Simple Pilates Exercises for a Better Golf Game To improve your golf game you need to work on rotation, balance and stability. This is stating the obvious if you are a golfer. Of course, at [...]
