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We have an app for that

The long-awaited app is here: iOS: https://itunes.apple.com/us/developer/wellness-living-systems-inc./id828358418 Android: https://play.google.com/store/apps/details?id=absolute.pilates

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Absolute Pilates East Turns 1!

Join the Pilates Party of the year!  Free Classes at: 7am Barre 8am Barre 8am Beginner-Intermediate Equipment Class 9am Barre Nuts with Shawna the Community Nutritionist from Giant Foods Linglestown 10 am Mat Pilates

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Pilates for a Better Golf Game

Simple Pilates Exercises for a Better Golf Game To improve your golf game you need to work on rotation, balance and stability. This is stating the obvious if you are a golfer.  Of course, at Absolute Pilates we know each golfer has individual needs, but these  simple Pilates exercises should be a part of every

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